Introduction
In this digital age, the youth face a growing threat that often goes unnoticed: behavioural addictions. While substance abuse has long been a concern, the addictive nature of certain activities, such as gaming, gambling, and excessive internet use, has emerged as a silent killer among young individuals. This article sheds light on the alarming rise of behavioural addictions and their devastating impact on youth, emphasizing the need for awareness, prevention, and effective intervention strategies.
The Crisis
With the advent of immersive and competitive online gaming, an increasing number of young people are falling into the trap of gaming addiction. The alluring virtual worlds, social connections, and constant rewards create a powerful cycle that engulfs individuals and leads to detrimental consequences. Similarly, the ease of access to online gambling platforms has amplified the risk of gambling addiction among the youth. The thrill of placing bets, the allure of potential winnings, and the psychological impact of near-misses can hook young individuals into a dangerous cycle of compulsive gambling. In recent years, the pervasive use of smartphones and the internet has given rise to excessive internet use. Constantly being connected, engaging in social media platforms, and compulsively seeking online validation have led many to internet addiction.
The Impacts
The impact of behavioural addictions on youth can be profound and far-reaching, affecting various aspects of their lives, especially their mental health. Conditions such as depression, anxiety, and social isolation often accompany these addictions, exacerbating the existing challenges faced by young individuals in today’s society. The sedentary nature of many behavioural addictions such as lack of physical activity, and poor nutrition, can contribute to a decline in overall physical well-being. The youth may lose money through overindulgence in these activities and even resorting to illegal activities which can have long-lasting effects on their future. Importantly, engaging in addictive behaviours may make individuals more susceptible to experimenting with drugs or alcohol, leading to the development of multiple addictions.
The Interventions
It is not easy treating addictions but it is doable to a very large extent if you are committed. One of the key interventions is awareness creation about the risks and consequences of behavioural addictions. Comprehensive education programs, both in schools and at home, can equip young individuals with the knowledge and skills to identify and address addictive behaviours.
Open communication between parents and children is essential to address concerns, set boundaries, and foster healthy habits. Parents should also serve as positive role models by demonstrating balanced and responsible behaviours.
Early intervention and assistance are essential in preventing the escalation of addictive behaviours; as a result, the state must make sure that young people have easy access to mental health support services.
The Conclusion
Today’s youth face a silent but significant risk from behavioural addictions. Recognizing the signs, addressing the root reasons, and providing support and resources are essential to preventing and treating these problems.
Written by:
SAMUEL K. GYANDOH
Mental Health & Addictions Professional
Korle Bu Teaching Hospital
Email: mcgyandoh@gmail.com
Mobile: 0246202549
Kwasi Omaro 